Disease of the cardiovascular system count
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Что такое Disease of the cardiovascular system count
Зачем нужен Disease of the cardiovascular system count
A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. Warm vitamins for the prevention of cardiovascular diseases The article prevention of cardiovascular diseases Effective drugs against high blood pressureМнение эксперта
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Warm vitamins for the prevention of cardiovascular diseases
The article prevention of cardiovascular diseases
Effective drugs against high blood pressure
Modifiable factors of cardiovascular diseases
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Diseases of the cardiovascular system: A silent threat Cardiovascular diseases are one of the leading causes of death worldwide, and unfortunately, not decreases their frequency. According to the world health organization (WHO), cases a year, billions of deaths, of which a large proportion of these diseases are preventable. What is it exactly that we are among the diseases of the cardiovascular system, and why are they so dangerous? What includes? Under diseases of the circulatory system refers to a variety of diseases that affect the heart and blood vessels. The most important include: Coronary heart disease (CHD): By narrowing of the heart arteries the blood supply to the heart muscle is affected. Heart attack: An acute occlusion of a coronary artery, leading to tissue death in the heart. Stroke (apoplexy): An interruption of the blood flow in the brain, often caused by blood clots or bleeding. High blood pressure (hypertension): A permanently elevated blood pressure that can cause damage to the heart and blood vessels. Heart failure: The heart loses its Capacity and is no longer able to provide the body with sufficient oxygen. Arrhythmias: disturbances of the heart rhythm, which can range from harmless to life-threatening. Diseases of the blood vessels: Including atherosclerosis (calcification of the vessels) and peripheral arterial disease. Why these diseases are so dangerous? The Worrying for circulatory disorders is that they often show for a long time very little symptoms. High blood pressure or high cholesterol levels frequently asymptomatic until it comes to a critical event. In addition, various risk factors have a cumulative: unhealthy diet lack of physical activity Smoking Overweight Stress genetic Disposition Prevention instead of treatment The good news is that Up to 80 % of premature cardiovascular disease through a healthy lifestyle to prevent it. Simple actions can have a big impact: regular physical activity (at least 150 minutes of moderate activity per week) a balanced diet with plenty of fruits, vegetables and fiber Waiver of tobacco and moderate use of alcohol regular blood pressure and cholesterol checks Stress management and adequate sleep Conclusion Diseases of the cardiovascular system are not an inevitable Fate. By making our way of life aware of and risk factors, early detection, we can get our hearts and our blood vessels healthy for a long time. Prevention begins every day with the small decisions we make. Our heart will thank us for it.