The main reasons for diseases of the circulatory System

The main reasons for diseases of the circulatory System




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Your heart deserves better protection: The main reasons for diseases of the circulatory system and how they are prepared, however, can Every year, thousands of diseases of the cardiovascular system, die — many of these cases are preventable. Do you know which factors increase your heart disease risk? The main reasons for cardiovascular diseases: Unhealthy diet: Too much salt, sugar and saturated fatty acids of strain your heart. Lack of exercise: insufficient physical activity weakens the heart muscle tissue and promotes Obesity. Smoking: nicotine and pollutants cause damage to the blood vessels and increase the risk for heart attacks. Overweight and obesity: Excess body fat, the heart-loaded and promotes hypertension. High blood pressure (hypertension): A permanently high blood pressure damages the walls of the vessel and forces the heart to work more. Diabetes mellitus: high blood sugar is damaging in the long term the blood vessels. Stress and psychological stress: Chronic Stress can increase blood pressure and heart rhythm disturbances cause. Genetic factors: A family history of heart disease increases an individual's risk. Good news: you can do a lot to protect your heart! With a balanced diet, regular exercise, not Smoking, stress management, and regular checkups, you lower your risk greatly. They provide early for your heart! Arrange an appointment today for a custom heart health advice. Our specialists can assist you with Expertise and empathy to the side. Healthy heart, strong future. You can rely on the best care possible.